Discover the age old benefits of Superfoods

Better known as the Indian Gooseberry, Amla, is a fruit tree that grows natively in parts of Asia. With several culinary and herbal medicine uses, the fruit is rich in vitamin C and often purported to have potential antioxidant and heart-health benefits. Additional benefits include heartburn ease, anti-aging effects, liver maintenance, and increased immune health.

Coined a natural anti-anxiety medicine, Ashwagandha is considered an adaptogen, which means it helps the body better manage stress. Used in traditional Indian Ayurvedic medicine for thousands of years, this small shrub has been shown to ease pain and inflammation, treat insomnia, and even boost nutrition.

As one of the most widely consumed grains in the American diet, Barley Grass is a particularly rich source of fiber, molybdenum, manganese and selenium and has been evidently shown to reduce hunger, improve digestion, prevent gallstones, lower cholesterol, and prevent colon cancer.

Vibrant red and luxuriously gold Beet Root has been harvested all throughout the Mediterranian. The leaves and roots of beets are packed with antioxidants that fight cell damage and reduce the risk of heart disease. They’re one of the few vegetables that contain betalains, which give beets their vibrant color. Betalains reduce inflammation and may help protect against cancer and other diseases.

Native to the Amazon Basin, the Cacao tree grows throughout the tropics. This small yet mighty tree produces the key ingredient in chocolate; However, when consumed in it's rawest form, Cacao provides a multitude of benefits including heart protection, bettering digestive health, stress relief, and improved cognitive function.

Also called Salba Chia or Mexican Chia, Chia seeds are the edible seeds of a flowering plant within the mint family. Native to Mexico and Guatemala, these tiny yet mighty seeds have been used for generations to manage weight, increase bone health, reduce inflammation, and to promote excellent digestion.

A close cousin to the Saltwater-sourced Spirulina, Chlorella is a superstar in the freshwater Algae community! This water-dwelling plant has been shown to flush toxins out of the body while simultaneously being an excellent source of B vitamins, which help the body convert food to energy, support brain health, and may even reduce the risk of cancer.

Otherwise known as the Wolfberry, Goji Berries grow in bright orange bunches on small shrubs in China. Believed to increase the human lifespan, natives have been eating these berries for hundreds of years. Over the years, humans have used Goji Berries to try and treat many ailments including diabetes, high blood pressure, fever, and age-related eye problems.

Derived from the legal part of the Hemp plant, Hemp flowers are used for reasons similar to other CBD products—relaxation, anxiolytic properties, help with sleep, reduction in pain and inflammation, aid in muscle recovery, and increasing focus.

Sometimes used as a synonym for seaweed, Kelp refers to brown algae from the Laminariaceae family. With ten times as many minerals as plants grown in soil, people who eat seaweed seldom have mineral deficiencies. Additional believed benefits include improved thyroid health, diabetes control, and anemia prevention.

The Lucuma fruit grows from the Pouteria Lucuma tree, native to the valleys of the Andes. Its unique, sweet taste has been likened to maple, pumpkin, sweet potato, and even caramel. Lucuma's greatest benefit stems from it's high fiber content, as it supports digestive health as well as helping to prevent cancer and heart disease.

Native to South America in the high Andes mountains of Peru, Maca Root is an edible herbaceous biennial plant. Otherwise known as Peruvian ginseng, the root contains amino acids, iron and calcium to improve sexual function, fertility, overall health and energy levels.